Mango humman recipe - How to make ambe humman

Mango humman recipe - This is a simple and delicious mango humman prepared with semi ripened mangoes. This mango dish is enriched with  garlic, curry leaves and mustard seeds tempering and tangy taste is balanced with jaggery. Mango saga of this year is not yet over. Till today we get raw and ripe mangoes in abundance. If you like sweet, tangy and hot taste together, you will surely like this dish. Actually, I prepared it as a jam to be eaten with  dosa, chapati, and bread, but we finish eating it as it is. It is very easy to prepare and it doesn't take much of your time. Try it once and see the taste.

Mango pachadi recipe - Mavinakayi pachadi - Ambe pachadi

Mango pachadi recipe - Raw mango pachadi, chutney and panna are prepared in all the house holds during mango season. The combination of raw mango, chilly powder and salt makes the pickle very tangy and mouthwatering. The shelf life of this pickle is less. It can be used for a week by keeping it in the refrigerator.

Fresh rajma masala recipe - How to make fresh rajma masala

Fresh rajma masala recipe  - When I saw fresh rajma beans in the local vegetable market, I could not stop myself from buying it. It is my elder son's favorite vegetable. With it I made rajma masala. It was delicious. Rajma is good source of incomplete protein. Vegetable proteins found in rajma and other legumes are considered as incomplete proteins because they do not have some essential amino acids. 

Cucumber raita recipe - How to make cucumber raita

Cucumber raita recipe - Keep your system as cool as cucumber by eating refreshing chilled cucumber raita. I often make raita and salad with cucumber and other vegetables since summer has started.  The goodness of yogurt with the cucumber makes this raita refreshing and healthy. It also cools our system. Cucumber is low in calories, therefore persons who wish to reduce weight, eat raw cucumber. Note that to keep the nutrition intact,  peel and chop the washed cucumber just before the use.

Mavinakayi chutney - Ambe midi chutney - Mango chutney

Mavinakayi chutney recipe - Mavinakayi chutney  is a popular traditional chutney  of coastal karnataka prepared during mango season. This raw mango chutney is a delicious, hot and tangy chutney goes well as a dip to bhajjis, samosas, vadas, idlis, dosas and rotis. It can also be used as a side dish to rotis or rice and curry. While preparing this chutney taste and adjust it to get the desired taste of the chutney.season.

Muga mole palya recipe - Molake hesarukalu palya recipe - Sprouted green gram palya

Muga mole palya recipe - Muga mole palya is one of the famous and common sabzi varieties of Karnataka and every house hold has its own version to prepare it. Muga mole literally means sprouted green grams and palya means thick coconut based sabzi which is also known as palya in kannada. The sprouted green grams and raw banana combination is awesome and it is my favorite too. This palya is perfect with hot chapati, phulka, rice rotti and steamed rice.It is very flavorful with the addition of freshly ground masla. The  spices in the masala adds inviting aroma and the chilly powder adds taste and the coconut gives a thick consistency to the palya. For a variation you can use potato in the place of plantain and that combination also tastes great.

Gajar onion kosambari recipe - Carrot onion koshimbir

Gajar onion kosambari recipe - Here is an easy and healthy kaosambari recipe of Karnantaka for you all. Just put together all the ingredients and delicious kosambari gets ready within few minutes. This kosambari is made with grated carrots and finely chopped onions along with paste prepared with fresh coconut, yogurt, green chillies and coriander leaves. 

Vangyachi koshimbir recipe - Brinjal koshimbir

Vangyachi koshimbir recipe - Brinjal salad is a very healthy and delicious salad prepared with roasted brinjal, fresh onions and  grated coconut. This is served as a side dish with jowar roti or jolada rotti, rice or chapatis. Several varieties of  brinjals are available here throughout the year. Any variety of large or medium sized brinjal can be used to make brinjal bharta and brinjal salad.  this koshimbir has smoky aroma as the brinjal is directly burnt on stove top and tempering with  dry red chillies also give some smoky flavor to the dish. The remaining ingredients such as onions, coriander leaves, green chillies and fresh coconut  are mixed in raw form and the koshimbir tastes great with the combination of all these ingredients.

Baingan ka bharta - Vaingana bharta recipe - Brinjal bharta

Baingan ka bharta recipe - Brinjal bharta is a delicious accompaniment to all varieties of Indian flat bread. It pairs excellent with jowar roti or bhakri. It is absolutely easy to prepare and healthy too. Burn the brinjal directly on stove top, make a flavorful onion tempering and mix all the ingredients to combine well. Soft and smoky flavored bharta gets ready with few steps. Any  variety of large or medium sized brinjal can be used to make this dish. I had two deep purple  brinjals in my fridge. Out of them I used one brinjal  for making bharta and another one is used to make salad. Here is the easy recipe to get the perfect bharta.

Strawberry raita recipe

Strawberry raita recipe - This sweet and sour raita is a perfect accompaniment  for pulao, spicy rice or biryani. It also goes well with poori and phulka. Even I like to have it as it is. Strawberry is a seasonal fruit which is available only a few months and it is a perishable fruit. So I make milkshake and raita when it is available fresh. Earlier, I was making only milkshake with it,

Methi moong dal sabzi - Methi green gram dal sabzi

Methi moong dal  sabzi recipe - This is a side dish prepared with  fenugreek leaves and split green grams. This is a very healthy accompaniment for any main meal with the goodness of methi leaves and moong dal. The combination of leafy vegetables and dal create a nutritious side dish. It is mildly spiced with chili powder and flavored with the tempering made with asafoetida, cumin seeds, onion and garlic. Fenugreek leaves are one of the most popular and easily available leafy vegetables in India. They are slightly bitter in taste but the addition of green gram dal reduces the bitterness of fenugreek leaves.

Tomato raisin chutney recipe - Chutney for roti and paratha

Tomato raisin chutney recipe - This  is a slightly sweet chutney with ginger and garlic flavor. It is a very simple chutney recipe even a beginner can adapt quickly. It is a side dish option and pairs well with methi thepla and paneer cabbage paratha . I have used raisins in this recipe which gives a unique taste to the chutney. Always I reserve some tomatoes for this chutney preparation. I have already posted mint coriander chutney which also goes well with parathas.

Dodkyachi bhaaji - Heerekayi palya - Ridge gourd curry

Dodkyachi bhaaji recipe - Dodkyachi bhaaji and aamti is one of my favourite combinations. Whenever I go to vegetable market, I make it a point to buy some ridge gourd to make bhaaji, curry or chutney. Today I am sharing a recipe for a  simple side dish made with ridge gourd. The flavour is infused with onion and some spice powder. This bhaaji pairs well with aamti and varan.  It also goes well with rotis. Crispy and yummy pakoda can also be prepared with ridge gourds. Ridge gourd contains enenrgy, moisture, carbohydrates, dietary fiber, calcium, iron and phosphorus.Some ridge gourds are bitter in taste, check it for bitterness before cooking.

Dudde sukke recipe - Pumpkin sabzi - Kumbalakayi upkari

Dudde sukke recipe - Red pumpkin sabzi is a very nutritious side dish which is slightly sweet in taste. Pumpkin is widely used in Karnataka cuisine. Among them sambar, palya, sukke, poori, halwa are very popular. This sabzi is very easy to prepare and can be made in a jiffy. This is a very basic sabzi  that is served with chapathi, roti and rice with South Indian curry and pickle. Though recipe seems to be very simple, it is such a delicious sabzi and is a quick cooking side dish. Do try this healthy pumpkin sabzi and enjoy.

Paneer capsicum stir fry recipe - Paneer shimla mirch sabzi

Paneer capsicum stir fry recipe - This is a healthy protein rich dish. It is very easy, quick and simple to cook. Protein is essential in building muscles, restoring and replacing tissues and maintaining a healthy and hormonal system. Milk is an excellent source of Protein. The best way to take milk is in its soured form, which is yogurt and cottage cheese or paneer.