Mango rasayana - Mavina hannu rasayana - Ambe rasayana

Mango rasayana recipe - Mango rasayana is a coconut based traditional dessert of  Karnataka prepared with mango, coconut and jaggery. It has creamy texture and delicious sweet taste of  jaggery and mango. Coconut paste and the cardamoms enhance the flavour. To get a smooth texture, coconut milk can be substituted in place of coconut paste. But we like the rough texture. So I have used coconut paste. I make rasayana with mashmelon (chibud), muskmelon, ripe banana (plantain) and mango. This is one of the best desserts I like to make often. You can prepare it within few minutes and during mango season it is usually served as a dessert after meal. Some even like to enjoy with pooris.

Kadai gobi and beans recipe - How to make kadai gobi and beans

Kadai gobi and beans recipe - Kadai gobi and beans is a quick and easy to prepare sabzi that can be made within ten minutes. Kadai gobi and beans is nothing but a sabzi with spicy flavor and a fiery taste. I make kadai sabzis quite often with almost all vegetables. Chapati and rice is our staple food, so, I need side dishes for both everyday.

Surmai or king fish fry recipe - Iswan fry - Fish fry with red masala paste

Surmai fish fry recipe - This shallow fried fish with tangy and hot combination of the masala  is simply wonderful and above all it is simple and easy to make. This is one of my most favorite fish fry recipes. The reason I like fish fry so much  because it  not only tastes great but healthy  too. Fish is rich in Proteins.  It is commonly known fact that protein rich food are body building  food. We need protein throughout the life to repair and mantain the tissues. Protein is the major component in the growth of muscles, skin, enzymes, hair, eyes and other organs. In general, protein found in fish is considered as good source of complete protein. Therefore eating fish in various form is beneficial to our good health. Try and enjoy this healthy fish fry.