September 23, 2016

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Beetroot soup recipe

Beetroot soup recipe - Warm and comforting beetroot soup which can be prepared within half an hour. Today I am going to share with you all a very easy to prepare beetroot soup recipe for rainy and winter days. I make variety of soups often during these seasons. Beetroot also called as beet is an easily available vegetable throughout the year. Beetroots are used to make juice, salad, stir fry, parathapulav, raita and so on. 

This is a healthy soup with lots of medicinal benefits. Beetroot has high amount of carbohydrates and sugar contents. Therefore after consuming this soup one may remain energetic for a long time. The medicinal benefits of beetroots are many. Raw beetroot helps to lower blood pressure and it boosts stamina. Beetroot has lots of soluble fiber and also contains nutrients like vitamin C, vitamin B, potassium and manganese.
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