May 28, 2014

Capsicum carrot raita recipe

vegetable based raita
Capsicum carrot raita recipe - This is a vegetable based raita made with capsicum and carrot. Whenever  I make pulao,  spicy curry or paratha, I make it a point to prepare raita to balance the spiciness in the food.  We enjoyed this  raita with soya beans pulao and paneer gobi paratha. Consuming vegetables in the form of salad and raita provides essential nutrients, and fibers to our system.

May 27, 2014

Soya beans pulao recipe - How to make soya beans pulav in pressure cooker

Soya beans rice
Soya beans pulao in pressure cooker recipe - I prefer to make pulao or biryani over rice and curry for a variety of reasons. Pulao being one pot meal carries the whole meal with so ease. This pulao contains soya beans, and we all know that soya beans are rich sources of proteins. All of we need proteins in different quantity on daily basis depending upon the need. Hence this classic pulao is an ideal healthy dish to get complete proteins through your diet.