Cucumber raita recipe - Keep your system as cool as cucumber by eating refreshing chilled cucumber raita. I often make raita and salad with cucumber and other vegetables since summer has started. The goodness of yogurt with the cucumber makes this raita refreshing and healthy. It also cools our system. Cucumber is low in calories, therefore persons who wish to reduce weight, eat raw cucumber. Note that to keep the nutrition intact, peel and chop the washed cucumber just before the use.
