Green smoothie recipe - Apple spinach mint smoothie - Palak smoothie

Green smoothie recipe  - This apple spinach smoothie is alternative to breakfast and perfect evening refresher for those who are looking forward to include low calorie food in their diet to loose weight and balance the sugar level in blood. This is a nutritious drink  with all goodness of healthy leafy vegetable spinach, and apple. It is prepared with only five ingredients. This smoothie is very light on stomach, satiated and gives you an energy boost. 

Hesaru bele usli recipe - Muga dali usli - Green gram dal sundal

Hesaru bele usli or green gram dal sundal - The word  usli or sundal brings the thought of  South Indian breakfast, in the mind of many people.  Yes, its true. Green gram dal usli is an authentic dish of  South Karnataka. This usli is also known as sundal in Andhra Pradesh. They prepare it for navratri to offer God as Naivedyam.