Alsande palya recipe - Black eyed beans sabzi - Cowpea sabzi

Alsande palya recipe - Alsande palya is a traditional sabzi  of South Karnataka. Chapathi is our staple food. So I prepare different sabzis almost everyday. I made this black eyed beans palya for chapathi. It can also be served as a side dish along with rice and curry.  The masala in this sabzi is mildly flavored with spices. Black eyed beans or alsande is low  fat and low calorie legume and very good sources of proteins, iron, potassium and fiber. Therefore sabzi made with black eyed beans are recommended  for vegetarians who require more proteins. 

Masala bhath powder recipe - Spice powder for rice

Masala bhath powder recipe - Masala bhath powder is mainly used while preparing masala bhath (spcy rice), popularly known as masale anna in north karnataka. It can also be used while preparing vegetable pulao or spicy  rice such as mango rice, carrot rice, peas paneer pulao, mushroom pulao, onion rice and tomato rice.