Awala or nellikayi pickle recipe - Awala or Gooseberry has great medicinal value, especially in ayurveda. Awala is rich source of Vitamin C. It also contains iron, minerals and dietary fiber. It has great healing effect on eye, digestive system and chest. Awala juice has cooling effect, It lowers the body heat and provide coolness and stops irritation in chest and eyes. Eating some pieces of Awala pickle brings water in mouth, thereby increases the taste and stops dryness of mouth. We can use awala in different ways, in which we get both variations and the nutrients.
