Mango rasayana recipe - Mango rasayana is a coconut based traditional dessert of Karnataka prepared with mango, coconut and jaggery. It has creamy texture and delicious sweet taste of jaggery and mango. Coconut paste and the cardamoms enhance the flavour. To get a smooth texture, coconut milk can be substituted in place of coconut paste. But we like the rough texture. So I have used coconut paste. I make rasayana with mashmelon (chibud), muskmelon, ripe banana (plantain) and mango. This is one of the best desserts I like to make often. You can prepare it within few minutes and during mango season it is usually served as a dessert after meal. Some even like to enjoy with pooris.

Prep time : 10 mins
Cook time : 0 mins
Total time : 10 mins
Recipe type : Dessert-Rasayana
Cuisine : Karnataka
Yield : Serves 2
Author : Vidya Chandrahas
Ingredients
- 1 cup grated fresh coconut
- 3 mangoes, peeled, cut into pieces
- 2 tbsp milk
- 2 tbsp water
- 5 cardamoms, peeled
- 2 tbsp jaggery or sugar
Method
- Put the coconut in a mixer jar and grind it with water and milk to a smooth paste.
- Add the pieces of one mango to the coconut paste, add jaggery and cardamoms and mix well.
- Blend the above coconut, mango, jaggery and cardamom mixture to a smooth paste and transfer to a bowl.
- Add the remaining mango pieces and mix well. Place this bowl in the deep freezer for about 30 minutes. Allow it to chill.
- Remove from the refrigerator and serve mango rasayana chilled.
Mango rasayana - step by step pictures
1. Put the coconut in a mixer jar and grind it with water and milk to a smooth paste.
2. Add the pieces of one mango to the coconut paste, add jaggery and cardamoms and mix well.
3. Blend the above coconut, mango, jaggery and cardamom mixture to a smooth paste and transfer to a bowl.
4. Add the remaining mango pieces and mix well. Place this bowl in the deep freezer for about 30 minutes. Allow it to chill.
4. Remove from the refrigerator and serve mango rasayana chilled.
healthy and delicious dessert.
ReplyDeleteyummy and delicious
ReplyDeleteinnovative and delicious lip smacking dessert.
ReplyDeletenew mango recipe for me,looks delicious...will try it
ReplyDeletewow thats looking so delicious and a vegan aamras :)
ReplyDeleteLooks delicious
ReplyDeleteLooks Yummm, New Dish to me, Never tried Mango and Coconut..
ReplyDelete-Mythreyi
Yum! Yum! Yum!
Love all your Mango dishes. this looks so yum
ReplyDeleteLooks delicious...
ReplyDeleteLove mangoes.. This looks delicious and yummy Vidya :-)
ReplyDeleteSomething new and interesting dear...easy dessert recipe too
ReplyDeleteMango and coconut ! Wow great..
ReplyDeleteThat's really tempting & delicious,yummy recipe!
ReplyDeleteMango & coconut super delicious Vidya...
ReplyDeleteThank you all.
ReplyDelete