January 28, 2014

Mooli (radish) paratha recipe - mulangi parota - how to make radish paratha - paratha recipe

Mooli or radish paratha recipe- Mooli paratha is a healthy and tasty variety of paratha. It is easy to prepare using the method I have mentioned above .You may think that mooli paratha may have a pungent odour. However, this is not true. To be sure you can try the following step by step method once and see for yourself. It is odourless and as tasty as any other paratha. This delicious mooli paratha is  ideal for breakfast, lunch and dinner. It goes well with curd, chutney, pickle and tomato ketchup.


Mooli paratha recipe with step by step pictures.

Preparation time 20 minutes
Cooking time 30 minutes
Makes 10 parathas.

Ingredients
For the dough
3 cups wheat flour
1 cup maida / AP flour
Salt to taste
Ghee/oil for shallow frying parathas

For the Filling
3 large sized radish / mooli, grated
1½ tsp sambar masala
2 tsp chilli powder
1 tsp turmeric powder
Fistful of chopped coriander leaves
2 green chilies, chopped
½ tsp jeera powder
A pinch of ajwain
2 tbsp to 2 tsp oil (adjust accordingly)
Salt to taste

Preparation
Mix together the wheat flour and maida. Add salt to it. Knead it to a soft dough of rolling consistency. The dough should be very soft. Cover it with lid and keep it aside till you prepare filling mixture.

Method
Mooli paratha recipe
  • Peel and grate the radish.  Sqeeze out the water from the grated radish. Add all the ingredients mentioned under "for the filling" and mix with the grated radish. 
  • Heat little bit of oil in a pan and add radish to it. Stir the radish mixture on a medium flame and   heat it till the radish become soft.
  • Divide the dough into 20 equal portions. Roll out the round poori sized rotis from it. Spread 2½ to 3 tbsp of radish mixture on one roti. 
  • Place another  roti over it. Press the edges gently and slightly pat the paratha with your finger tips. 

  • Then gently roll the rolling pin over the paratha and remove the finger marks. Repeat the same process to all other parathas.

  • Now heat the tawa/griddle and smear ¼ tsp ghee/oil on it.  Place the rolled paratha on the tawa. 
  • Pour ¼ tsp ghee/oil on the paratha. Again spread ¼ tsp ghee around the paratha. Shallow fry the  paratha till golden brown from both sides. Apply ghee and serve hot.



41 comments:

  1. Delicious and healthy parathas.

    ReplyDelete
  2. I love it very tempting...

    ReplyDelete
  3. Thank you Sona and Rumana.

    ReplyDelete
  4. Healthy and yummy paratha...

    ReplyDelete
  5. Very delicioous and temtpting me..hmmmmm

    ReplyDelete
  6. healthy n delicious parathas...

    ReplyDelete
  7. parathas looks wonderful dear...love the way its stuffed

    ReplyDelete
  8. So wonderful paratha , never added sambhar powder , it must be too yummy

    ReplyDelete
  9. Thank u Sapana...sambhar powder adds extra flavour and taste to the paratha.

    ReplyDelete
  10. Love this healthy parathas very much..

    ReplyDelete
  11. Delicious and wonderful paratha...

    ReplyDelete
  12. Absolutely delicious Indian food ....

    ReplyDelete
  13. delicious parathas...

    ReplyDelete
  14. Healthy.. :) its a best idea to place another roti and make the stuffed parathas.. I just started cooking by myself and am struggling with the poori press to make stuffed parathas...

    I can follow your way until I get used to stuffing.. :)
    -Tanya

    ReplyDelete
    Replies
    1. Thanks a lot Tanya..Try this method....and also try, mix and roll thepla method...really very easy.

      Delete
  15. Tasty and yummy parathas

    ReplyDelete
  16. They look super soft .Loved ur step by step pic...

    ReplyDelete
  17. Looks fabulous and well clicked :)

    ReplyDelete
  18. yesterday I too made mooli ka paratha at my lunch.........same texture here, so delicious!

    ReplyDelete
  19. very very healthy and delicious paratha :) looks too inviting and tempting me !!

    ReplyDelete
  20. my all time fav paratha ; i will have with raita ;)

    ReplyDelete
  21. yummy paratha...adding samber powder to make more yummier...

    ReplyDelete
  22. Very yummy & delicious parathas...........looks so inviting.
    Shopbha
    www.shobhapink.blogspot.in

    ReplyDelete
  23. Looks very yummy and tempting. Nice presentation:))
    Pls do visit my new blog when you get time.
    http://kitchenhitsandmisses.blogspot.com

    ReplyDelete
  24. luv mooli parathas.. so flavourful

    ReplyDelete
  25. Yumm! love parathas

    ccheck me out http://shwethasyummykitchen.blogspot.com/

    ReplyDelete
  26. Perfect!

    http://shwethasyummykitchen.blogspot.com/

    ReplyDelete
  27. Delicious and yummy .......

    ReplyDelete
  28. Healthy and yummy parathas..... An award is waiting for u in my space please visit and receive it :)

    ReplyDelete
  29. healthy and tasty parathas. Lovely

    ReplyDelete
  30. looks soo delicious n yummy...

    ReplyDelete

Thank you very much for taking time to visit my blog. Your comments and suggestions are most welcome. Hope you enjoy my posts. Please keep visiting.