Karlyachi peeth perun bhaji recipe - Bitter gourd sabzi with besan - Nutritional benefits of bitter gourd

Karlyachi peeth perun bhaji  recipe - Bitter gourd sabzi - This is a Maharashtrian style karlyachi bhaji made with bitter gourds and gram flour. Eating karlyachi bhaji without adding jaggery or sugar is beneficial for health. Some people do not discard the seeds and use them as it is in the  bhaji for more medicinal benefits. But I made this  karlyachi peeth perun bhaji using jaggery and tamarind for taste which reduces the bitterness and increases the taste. While preparing this karlaychi peeth perun bhaji, I discarded the seeds and lightly scraped out the outer skin. You can make this bhaji along with seeds.

Kothimbir shengdanyachi chutney recipe - Coriander leaves groundnut chutney

Peanut coriander leaves chutney recipe - Peanut cilantro chutney is a tongue tickling dipping sauce for dosa, idli, uttapa and parathas. Besides that it can also be a nice spread for bread sandwiches. While preparing this chutney,  I emphasize on the  ratio of the coriander leaves and chillies to bring out the desired flavor and taste.

Paneer cauliflower potato paratha recipe

Stuffed paneer, cauliflower, potato paratha recipe - Most of the time, I end up in making parathas either for breakfast or lunch. I am always keen to make parathas and happily make them because these contain some vegetables which is essential for nourishment and satiation. Paneer  cauliflower paratha is a star dish, both the combination create creamy texture, rich and higher in taste if compared to other vegetable parathas.  Hence this is an ideal party dish too. Anyway, I had prepared this for our breakfast. Being a bit heavy on stomach, I compensate with a light lunch and manage the calories for the day.

Seekarane with mix fruits recipe

Mix fruits seekarane recipe - I have already prepared mango rasayana, musk melon rasayana and mash melon rasayana with coconut milk and posted them before, but now I prepared the mix fruits seekarane with milk. This mix fruits seekarane is a very delicious and  healthy dessert and it can be served as upawas or fasting dish by replacing the milk with coconut  milk. Seekarane is a popular dessert of South Karnataka. This is a perfect dessert to prepare when guests visit suddenly or kids demand sweet dish, they have no patience to wait and you can prepare seekarane within few minutes with available fruits in the kitchen.

Tomato soup recipe

Tomato soup recipe - A comforting and soothing healthy drink to sip for all age people in all season. This is a tomato based thick variety soup served hot. This tomato soup is low in calories with full of flavors and taste which satisfy your taste buds. The fresh pepper powder made by pounding the pepper in a mortar with a pestle adds a hot taste to the soup. Soup is a must liquid food, particularly during the rainy days. There are few specific kind of soups that can be made easily. Do check out some other  soup varieties. 

Capsicum chutney recipe - Chutney for roti and parathas

Capsicum or bell pepper chutney recipe - Today I am going to share a very simple, easy and quick capsicum chutney recipe that can be prepared with few  basic ingredients. This capsicum chutney  is a great accompaniment to dosas, idlis, theplas and parathas.  Capsicums, green chilly, ginger and garlic are delicately roasted on stove flame and then blend them to a smooth  paste to make the chutney.  This chutney has mild smoky flavor.