Kharbuja rasayana recipe - Cantaloupe rasayana recipe

Kharbuja  rasayana recipe - Kharbuja rasayana is a delicious all season dessert, commonly made in Karnataka. Muskmelon in combination with  coconut milk make this dish an extremely pleasing dessert when sweetened with jaggery and induced with cardamom flavor. Traditionally, coconut paste is used to make the rasayana. But somehow, we like to have it in coconut milk rather than coconut paste.

Moong dal cheela recipe - Husked and split green gram cheela

Stuffed moong dal cheela recipe - Breakfast is the main meal of the day, after dinner there is a long gap  between breakfast and dinner. We all are looking forward for the healthy, filling and energetic dishes that please every one's taste bud.  Cheela is one such  delicious dish, which provides proteins, vitamins, minerals and digestible fiber. Moong dal cheela is nothing but dosa prepared with split green gram or moong dal and stuffed with kadai sabzi prepared with beans, carrot, cauliflower and other ingredients. I like cheela as much as I like masala Dosa. 

Tomato saaru recipe - Tomato curry recipe

Tomato saaru recipe - Curry is known as saaru in South Karnataka. This is an easy curry recipe which can be prepared very quickly. This is a staple gravy of that region which is served with hot rice. To make such saaru, some people make curry powder called saarina hudi at home. This powder is very handy and busy moms can prepare and store it to use as and when required. This saarina hudi is also available in the grocery store. To make this saaru coconut is an essential ingredient. Instead of saarina hudi, I have used fresh spices which is also gives fresh fragrance to the curry. Tomato saaru tastes great when accompanied with hot rice, papad, chutney and pickle.

Palak thepla recipe - Spinach thepla recipe

Palak thepla recipe - The parathas can be eaten for breakfast, lunch or dinner, depending on your need. But, always paratha is to be eaten hot, directly from the pan for the great taste, along with its favorite side dish. You can also prepare the dough well in advance and keep it in the fridge for further use. The dough can be stored in the fridge for about 2 days.  Spinach, popularly known as palak, is a leafy vegetable.

Gavarfali ki sabzi recipe - Cluster beans sabzi

Gavarfali ki sabzi recipe - A simple side dish prepared with humble and down to earth cluster beans. It is good source of dietary fibers. Being rich in fiber it digests slowly and helps in weight loss. Fibers help to reduce the risk of heart disease. Cluster beans are slightly bitter in taste, but the addition of coconut and jaggery reduces the bitterness of cluster beans in the sabzi. This sabzi is usually served with roti, chapati or rice and curry. I personally like to have it with rice.

Beetroot raita recipe - How to make beetroot raita

Beetroot raita recipe - Beetroot is very popular among children because of it's deep red colour. My kids like to eat boiled beetroot over raita. Beetroots are very low in calories and contain zero cholesterol. They are good source of minerals such as iron, manganese, copper and magnesium. They contain ample amount of folate and potassium. Potassium controls blood pressure. It is helpful in metabolic process and muscle function. Magnesium is helpful for the formation of bone in the body. They are sweet in taste because they contain more sugar than starch. Whatever it may be, I made this raita  for simple reason. While buying other vegetables, I found fresh beetroots and bought them. I made raita from it. We ate and enjoyed.