Spinach green peas plantain cutlet recipe

Spinach green peas and plantain cutlet recipe - A healthy and delicious Indian vegetarian snack made with spinach, raw banana and green peas. This  is one of the simplest cutlets which I have prepared several times. This cutlet is usually prepared by using potatoes along with spinach, but keeping health in mind, I have avoided potatoes as it is high in carbohydrates and calories. To make it more healthy these cutlets have been shallow fried using minimal oil.

Avrekayi upkari - Long beans sabzi recipe - Valasange sukke

Avrekayi upkari recipe - Avrekayi upkari is a South Karnataka style sabzi prepared with long beans and coconut. This is served as a side dish to roti, chapathi and rice with curry. Long bean is a seasonal vegetable and is available during few months. Long beans are known as avrekayi in kannada and valasange in konkani in western Karnataka. In eastern part of Karnatka (Bangalore, Mysore, Tumkur etc.) lilva beans are also called as avrekayi which is used to prepare hichikida avrekayi palya.