Mandakki susla recipe - Susla is nothing but upma prepared with soaked puffed rice and I made it as evening teatime snack. It is very simple to make and easy on stomach. Though it is simple, it is full of carbohydrates, which we need for our energy. Kids are more active than adults and they need energy packed food. They may find it energy booster as it is rich in carbohydrate. It is more beneficial when eaten along with a glass of hot milk or lassi.