Showing posts with label Beetroot. Show all posts
Showing posts with label Beetroot. Show all posts

June 12, 2020

Beetroot raita recipe - How to make beetroot raita

Beetroot raita
Beetroot raita recipe - Beetroot is very popular among children because of it's deep red colour. My kids like to eat boiled beetroot over raita. Beetroots are very low in calories and contain zero cholesterol. They are good source of minerals such as iron, manganese, copper and magnesium. They contain ample amount of folate and potassium. Potassium controls blood pressure. It is helpful in metabolic process and muscle function. Magnesium is helpful for the formation of bone in the body. They are sweet in taste because they contain more sugar than starch. Whatever it may be, I made this raita  for simple reason. While buying other vegetables, I found fresh beetroots and bought them. I made raita from it. We ate and enjoyed.

September 23, 2016

Beetroot soup recipe

Beetroot soup recipe - Warm and comforting beetroot soup which can be prepared within half an hour. Today I am going to share with you all a very easy to prepare beetroot soup recipe for rainy and winter days. I make variety of soups often during these seasons. Beetroot also called as beet is an easily available vegetable throughout the year. Beetroots are used to make juice, salad, stir fry, parathapulav, raita and so on.